Main Dishes
BBQ Orange Baked Chicken
BBQ Orange Baked Chicken is an easy freezer meal that can be assembled ahead of time in a freezer bag
- Serves 6
- Prep 5 minutes
- Cook 45 minutes
- Total 2 hours

Then just thaw it in the refrigerator overnight and bake it for 45 minutes. So easy for a busy weeknight meal.
Only 5 ingredients needed plus salt and pepper.

Sweet and Spicy Flavor
A combination of orange marmalade and spicy bbq sauce creates a sweet and tangy sauce for the chicken.
Simple Ingredients
Only 5 ingredients, plus salt and pepper are needed for this recipe: orange marmalade, spicy BBQ Sauce, Worcestershire sauce, lemon juice, and boneless, skinless chicken thighs.



Substitutions and Variations
- Use peach preserves or apricot preserves in place of orange marmalade.
- Use soy sauce in place of Worcestershire sauce.
- Add crushed red pepper flakes or cayenne pepper for extra spice.
How Far In Advance To Make
You want to give the chicken time to soak up the flavors of the marinade/sauce. It works great to mix all the ingredients together in a ziplock bag in the morning and refrigerate until supper time. Or you can freeze for up to 3 months. Go ahead and make 2 or 3 batches so you have some extra freezer meals stashed away.

How To Serve BBQ Orange Baked Chicken
Goes great with some Orange Rice, Lemon Butter Broccoli, Southern-Style Green Beans, Yeast Rolls, Marinated Tomato, Cucumber and Onion Salad, or BBQ Ranch Cornbread Salad.
How To Store
Leftovers will keep in an airtight container for 3 to 4 days. Reheat in microwave.
More Easy Chicken Recipes
Recipe
BBQ Orange Baked Chicken
BBQ Orange Baked Chicken is an easy freezer meal that can be assembled ahead of time in a freezer bag and frozen until you are ready to cook it. Makes dinner time so easy!
- Serves 6
- Prep 5 minutes
- Cook 45 minutes
- Total 2 hours
Ingredients
- ½ cup orange marmalade
- ⅓ cup spicy BBQ Sauce
- 2 tablespoons Worcestershire sauce
- 1 tablespoon lemon juice
- 6 boneless, skinless chicken thighs
- salt and pepper
Instructions
- 1
Whisk together first 4 ingredients in a bowl. Transfer to a large ziptop freezer bag. Add chicken and turn to coat.
- 2
Refrigerate for 2 to 8 hours or freeze for up to 2 months.
- 3
If frozen, thaw in the refrigerator overnight. Preheat oven to 350 degrees and place contents of freezer bag in a greased 9×13-inch baking dish. Spread chicken out evenly.
- 4
Bake for 45 minutes. Baste with sauce and then broil for a few minutes.
Notes
Nutritional info is provided as an estimate only and will vary based on brands of products used. Not to be used for specific dietary needs.
Equipment
- 9×13-inch baking dish
Nutrition
- Calories232 kcal
- Carbohydrates25 g
- Protein22 g
- Fat5 g
- Saturated Fat1 g
- Polyunsaturated Fat1 g
- Monounsaturated Fat2 g
- Trans Fat0.02 g
- Cholesterol107 mg
- Sodium353 mg
- Potassium371 mg
- Fiber0.3 g
- Sugar22 g
- Vitamin A84 IU
- Vitamin C3 mg
- Calcium32 mg
- Iron1 mg






