Hearty Southern Goulash: Your Ultimate One-Pot Comfort Meal
Craving a truly satisfying meal that brings warmth and flavor to your dinner table? Look no further than this incredible Southern Goulash! It’s a classic American comfort food, a hearty one-pot dish that promises to please the entire family. With its rich, savory tomato meat sauce and perfectly cooked pasta, it’s an economical, easy-to-make dinner that delivers maximum flavor with minimal fuss.

What Makes Southern Goulash Unique?
Often referred to as “American Chop Suey” or “Chop Suey Goulash” in some regions, Southern Goulash stands apart from its Hungarian counterpart. While traditional Hungarian goulash is a stew-like dish featuring chunks of meat and paprika, the Southern version is a distinctly American creation. It’s a delightful blend of simple ingredients, typically featuring ground beef, elbow macaroni, and a robust tomato-based sauce, often seasoned with a unique mix of spices that give it that unmistakable Southern flair.
For generations, this easy goulash recipe has been a staple in Southern kitchens, cherished for its simplicity and ability to feed a crowd. Every family seems to have its own beloved rendition, passing down subtle tweaks and secret ingredients. However, the core elements remain consistent: tender pasta, savory ground beef, and a rich, tangy tomato sauce. Many recipes also incorporate cheddar cheese for a creamy finish, while others, like ours, might add a touch of sweetness with corn, enhancing both texture and flavor. It’s a versatile dish that adapts beautifully to personal preferences, making it a truly customizable family favorite.
This classic American goulash is more than just a meal; it’s a nostalgic taste of home for many. Its uncomplicated nature makes it perfect for weeknight dinners when time is short, yet you still want a homemade, satisfying dish. The beauty of a one-pot meal like this lies in its efficiency – fewer dishes to wash and all the delicious flavors simmering together in a single pot, deepening with every minute.

Serving Suggestions for Your Southern Goulash
One of the many reasons Southern Goulash is so popular is its incredible versatility when it comes to serving. It’s a complete meal in itself, substantial enough to satisfy even the biggest appetites, making it ideal for busy weeknights or casual gatherings. This hearty tomato meat sauce and pasta dish truly shines on a cold winter night, offering warmth and a satisfying fullness that only true comfort food can provide.
To elevate your Southern Goulash experience, consider adding a few simple toppings and side dishes. I love to serve mine generously topped with a dollop of cool sour cream and a sprinkle of freshly shredded sharp cheddar cheese. The cool tang of the sour cream perfectly balances the rich, spicy notes of the goulash, while the melted cheddar adds an extra layer of creamy indulgence. Don’t stop there – a sprinkle of fresh chopped chives or parsley can add a pop of color and freshness.
For a truly authentic Southern meal, flaky buttermilk cornbread or soft, pillowy biscuits are practically a must-have accompaniment. They are perfect for soaking up every last bit of that delectable sauce. To complete the meal, a crisp green salad tossed with a light vinaigrette provides a refreshing contrast to the richness of the goulash. Steamed green beans, roasted broccoli, or glazed carrots are also excellent choices for adding a nutritious vegetable component.
Our Southern Goulash recipe includes a teaspoon of vibrant Cajun seasoning and a half a teaspoon of crushed red pepper flakes, giving it a delightful, subtle kick. If you prefer a milder flavor, you can easily reduce or omit the red pepper flakes. For those who enjoy more heat, feel free to add a little extra Cajun seasoning or a dash of hot sauce at the table. This adaptability ensures everyone at your table can enjoy this classic dish exactly to their liking.
The Heart of the Dish: Ground Beef and Quality Tomatoes
At the core of this satisfying one-pot meal are two crucial ingredients: ground beef and tomatoes. Goulash is hands down one of my favorite ways to utilize ground beef, transforming a humble ingredient into a spectacular feast that can easily feed a large family or group. I personally prefer a really meaty goulash, opting for two pounds of lean ground beef to ensure every spoonful is packed with savory goodness. However, if you have only one pound on hand, this recipe is incredibly forgiving and will still yield a wonderfully flavorful meal.
When selecting ground beef, consider the fat content. Lean ground beef (85/15 or 90/10) will reduce the amount of grease you need to drain, making for a healthier and less oily dish. If you use a higher fat content, ensure you drain the cooked beef thoroughly before adding other ingredients to prevent a greasy final product. Properly browning the ground beef until it’s no longer pink and develops a nice crust is key to building a robust flavor base for your goulash.

Equally important to the success of any tomato-based dish, especially Southern Goulash, are the tomatoes themselves. The quality of your tomatoes can truly make or break the flavor profile of the entire meal. For consistently superior results, I always reach for Tuttorosso Tomatoes. Their exceptional flavor and high quality are, in my experience, unmatched by other brands on the market. They offer a brightness and depth that truly enhances the overall taste of the goulash, turning a good dish into an outstanding one.
If you’re wondering about availability, Tuttorosso Tomatoes might not be on every grocery store shelf across the country, but they are widely distributed in many regions. I’m fortunate to find them regularly at my local Harris Teeter in the Charlotte, NC area, and they are generally available in most places along the East Coast. To check if these premium tomatoes are stocked near you, I highly recommend visiting Tuttorosso’s store locator page. Investing in quality tomatoes like Tuttorosso ensures a vibrant, well-rounded tomato meat sauce that is truly the star of this comforting Southern Goulash.

How To Make The Perfect Southern Goulash: Step-by-Step
Creating this delicious Southern Goulash is surprisingly straightforward, making it an ideal recipe for both novice and experienced cooks. The beauty of this dish lies in its simple, sequential steps that transform basic ingredients into a rich and comforting meal. Follow these detailed instructions, and you’ll have a hearty one-pot goulash ready in no time!
- Brown the Ground Beef and Aromatics: Begin by heating a lightly greased Dutch oven or a large, heavy-bottomed pot over medium heat. Add your lean ground beef, along with the chopped yellow onion and bell pepper. As the meat cooks, use a wooden spoon to break it apart, ensuring it browns evenly. Continue cooking until the ground beef is no longer pink and the vegetables have softened. This step is crucial for building the foundational flavors of your goulash. Once cooked, carefully drain off any excess liquid or grease from the pot. This prevents the final dish from being overly oily and ensures a cleaner, richer sauce.

- Infuse with Garlic and Spice: Return the Dutch oven to the heat. Add the minced garlic and the crushed red pepper flakes to the browned meat and vegetables. Sauté for just 1 minute, stirring constantly. Be careful not to burn the garlic, as this can make it bitter. This quick sauté allows the fragrant garlic to release its aroma and the red pepper flakes to infuse their subtle heat into the mixture, adding depth and complexity to the sauce.

- Build the Rich Tomato Sauce: Now, it’s time to create the heart of your Southern Goulash – the robust tomato sauce. Pour in the tomato sauce and diced tomatoes. Stir in the Worcestershire sauce, which adds a fantastic umami depth, along with the sugar (to balance the acidity of the tomatoes), Italian seasoning, Cajun seasoning, seasoned salt, paprika, and black pepper. Don’t forget to add the bay leaves for an extra layer of herbaceous flavor. Bring the mixture to a gentle simmer, then reduce the heat and let it cook for 5 minutes, allowing all the wonderful flavors to meld and develop. This simmering period is essential for a truly flavorful sauce.

- Add Pasta and Simmer to Perfection: Introduce the water and uncooked elbow pasta to the Dutch oven, ensuring the pasta is mostly submerged in the sauce. Stir everything well to combine, then cover the pot with a lid. Continue to simmer over medium-low heat for about 15 minutes, or until the pasta is tender and cooked through. Stir occasionally to prevent the pasta from sticking to the bottom of the pot. Once the pasta is al dente, remove the bay leaves and discard them. The pasta will absorb much of the liquid, resulting in a thick, flavorful sauce.

- Finish and Serve: Finally, stir in the drained can of corn. Allow it to heat through for a minute or two. The corn adds a touch of sweetness and another layer of texture that complements the savory goulash beautifully. Ladle the hot Southern Goulash into bowls, and serve immediately with generous toppings of shredded cheddar cheese and a dollop of sour cream. Get ready to enjoy this incredibly satisfying and easy-to-make classic American comfort food!


Explore More Southern Comfort Food Favorites
If you’ve fallen in love with the comforting flavors of this Southern Goulash, you’re in for a treat! The world of Southern comfort food is vast and incredibly delicious, filled with dishes that evoke warmth, nostalgia, and hearty satisfaction. From rich, savory main courses to delightful sides, these recipes are perfect for gathering friends and family around the table.
Expand your culinary repertoire with these other beloved Southern classics:
- Easy Chicken Pot Pie: A creamy, savory filling packed with chicken and vegetables, topped with a flaky, golden crust. The ultimate cozy meal.
- Slow Cooker Jambalaya: Experience the vibrant flavors of Louisiana with this incredibly convenient slow-cooker version of a classic, brimming with sausage, chicken, and rice.
- Cubed Steak with Onion Gravy: Tender cubed steak smothered in a rich, savory onion gravy – a true Southern staple that’s wonderfully comforting.
- Chicken Fried Steak: Crispy, golden-fried steak served with creamy country gravy, this dish is a quintessential Southern indulgence.
Each of these recipes offers a unique taste of Southern hospitality, perfect for expanding your comfort food repertoire beyond this amazing ground beef goulash. Whether you’re looking for a quick weeknight solution or a satisfying meal for a special occasion, these dishes are sure to become new favorites.

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This Goulash is pure Southern comfort food!
Southern Goulash Recipe
Rated 5 out of 5 stars by 11 reviewers.
10 mins
25 mins
35 mins
8 servings
Print Recipe
Southern Goulash is a hearty one-pot meal the whole family will enjoy. It’s a quick, economical dinner with a savory tomato meat sauce and pasta, perfect for any weeknight.
Equipment
- Dutch Oven
Ingredients
- 2 pounds lean ground beef
- 1 yellow onion, chopped
- 1/2 red or green bell pepper, chopped
- 2 cloves garlic, minced
- 1/2 teaspoon red pepper flakes (adjust to taste)
- 1 (28-ounce) can Tomato Sauce
- 1 (28-ounce) can diced tomatoes (preferably Tuttorosso)
- 1 1/2 tablespoons Worcestershire sauce
- 1 tablespoon sugar
- 1 tablespoon Italian seasoning
- 1 teaspoon Cajun seasoning
- 1 teaspoon seasoned salt
- 1/2 teaspoon paprika
- 1/2 teaspoon black pepper
- 2 bay leaves
- 2 cups water
- 3 cups uncooked elbow pasta
- 1 (11-ounce) can corn, drained
- Shredded Cheddar cheese and sour cream for serving
Instructions
- Heat a lightly greased Dutch oven over medium heat. Add the ground beef, chopped onion, and bell pepper. Break the meat apart with a wooden spoon as it cooks. Cook until the meat is no longer pink and the vegetables are softened.
- Once the meat is browned, carefully drain off any liquid/grease from the pot. Return the Dutch oven to the heat and add the minced garlic and red pepper flakes. Cook for 1 minute, stirring constantly, until fragrant.
- Add the tomato sauce, diced tomatoes, Worcestershire sauce, sugar, Italian seasoning, Cajun seasoning, seasoned salt, paprika, black pepper, and bay leaves. Stir well to combine all ingredients. Bring the mixture to a gentle simmer, then reduce heat and let it simmer for 5 minutes to allow flavors to meld.
- Pour in the water and add the uncooked elbow pasta. Stir to ensure the pasta is submerged in the sauce. Cover the Dutch oven and continue to simmer over medium-low heat for about 15 minutes, or until the pasta is tender and cooked through. Stir occasionally to prevent sticking. Discard the bay leaves before serving.
- Stir in the drained corn and allow it to heat through for 1-2 minutes. Ladle the hot goulash into serving bowls. Serve immediately, garnished with shredded cheddar cheese and a dollop of sour cream. Enjoy!
Notes
I prefer a very meaty goulash, so I use 2 pounds of lean ground beef. However, if you’re looking to stretch your ingredients or prefer a less meat-heavy dish, you can certainly use just 1 pound of ground beef without sacrificing flavor.
Nutrition
Calories: 424 kcal | Carbohydrates: 56g | Protein: 34g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.4g | Cholesterol: 70mg | Sodium: 559mg | Potassium: 864mg | Fiber: 4g | Sugar: 8g | Vitamin A: 484IU | Vitamin C: 19mg | Calcium: 76mg | Iron: 5mg
Nutrition information is automatically calculated and should be used as an approximation. Individual results may vary based on exact ingredients and preparation methods.
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Disclosure: This is a sponsored post. All opinions are mine, and I appreciate the opportunity to share products I love and use in my own kitchen.
Originally published December 19, 2016.